Sugar substitutes may be linked to heart attacks and strokes. Don’t throw away your stock just yet. Sugar substitutes are ubiquitous in foods and beverages. Despite their ubiquity, scientific opinion...
If you’ve trained your social media algorithms to deliver even minimal fitness content, browsing your TikTok feed can feel like wandering the aisles of a vitamin store. Fitness vloggers often...
I’ll never know how much caffeine I consumed the night I drank nearly my weight in Typhoo tea, but considering I was awake for 24 hours, it was a significant...
Students in the Tahoe Truckee Unified School District in California eat locally sourced fruits and vegetables, homemade Mexican pozole, and fresh tuna dishes. The district’s food is free of high...